Hi, I’m Elizabeth.

I am a licensed massage therapist, specializing in lymphatic-focused manual therapy and gentle nervous system work. I began my career in New York City, graduating from the Swedish Institute in 2012 with an Associate degree in massage. I have a wide range of experience, from high-end spas in NYC and Beverly Hills, to clinical work in hospitals and physical therapy offices. I am currently licensed in Oregon.

Over the years I have developed a particular focus on Manual Lymphatic Drainage (MLD), post-operative care, and nervous system regulation. I completed lymphatic training through The Academy of Lymphatic Studies (ACOLS), with advanced training in post-plastic surgery care and lymphedema certification. I am also trained in Upledger Craniosacral Therapy and Barral Visceral and Neuro-Manipulation.

I first learned about the lymphatic system in 2005 when my brother was diagnosed with Non-Hodgkins Lymphoma. After his passing I felt inspired to attend massage school and a strong calling to do work that focused on the health of this system. My own struggle with a rare autoimmune/neurological disorder in recent years led me to a realization, not only of how many people in our community are also navigating similar illnesses, but of how much we need gentle and attentive care during these periods of recovery.

I believe there is profound value in creating a space where the body doesn’t have to work so hard. My approach is intentional, subtle, and highly individualized, with a focus on meeting the body where it is rather than forcing it to do more. I am particularly drawn to people who benefit from this gentle style of care— those recovering from surgeries, depleted, experiencing overwhelm, or simply looking for a quieter way to focus on their health. 

When I am not in the office, I enjoy spending time with my partner and my daughter, with whom I live in SE Portland. I have a love and appreciation for abstract painting and sculpture, and find a deep sense of calm in a quiet museum. My favorite ways to move my body are through Pilates and slow walks around the neighborhood with my family.